Ten complete, distinct weekly menus structured around a strict £20-per-week budget. Every week is different — no repetition, no boredom.

Every single recipe in the book can be made in 30 minutes or less. Pulled-Pork Filo Swirls, Speedy Salmon Noodle Broth and dozens more.

Practical advice and smart hacks on eliminating food waste, storing ingredients effectively, and stretching your groceries further every single week.

Jo's clearance shopping secrets in print for the first time — when to shop, what to look for, and how to build a week's meals around reduced items.